Manufacturer's Description:

Choline & Inositol are two members of the B-complex family.

Suggested Use:  As a dietary supplement, take 1 capsule 1-3 times daily, preferably with meals.

S u p p l e m e n t   F a c t s    Amount   Per Serving     % Daily   Value   Choline (from Choline Bitartrate)     250 MG         †       &nb sp;   Inositol     250 MG         †       &nb sp;  * Percent Daily Values are based on 2,000 calorie diet.       † Daily Value not established.

 
Other Ingredients:  calcium sulfate powder, magnesium stearate, silica

Free Of:  yeast, wheat, soy, milk, egg, preservatives.