Cashews are the seeds of a tree that is native to India, Africa, and South America. They are low in saturated fat and are a good source of fiber, iron, magnesium, and zinc.

S u p p l e m e n t   F a c t s    Amount   Per Serving     % Daily   Value   Calories     180          †       &nb sp;   Calories from fat     130          †       &nb sp;   Total Fat     14 G         22%         Saturated fat     2 G         11%        Cholesterol     0          †       &nb sp;   Sodium     0          †       &nb sp;   Total Carbohydrate     8 G         3%         Dietary Fiber     3 G         14%         Sugars     2 G         †       &nb sp;   Protein     5 G         †       &nb sp;   Vitamin A     -------          ;    0%        Calcium     -------          ;    2%        Magnesium     -------          ;    20%        Vitamin C     -------          ;    0%        Iron     -------          ;    10%        Zinc     -------          ;    10%             -------          ;    †       &nb sp;  * Percent Daily Values are based on 2,000 calorie diet.       † Daily Value not established.

 
Other Ingredients:  Cashews