Now Vitamins - Oat Bran Nat 14 oz

Oat Bran is an excellent source of both soluble and insoluble fiber.

Suggested Use: Oat Bran can be taken directly raw, as a hot cereal, or used in baking muffins and other foods. To use as a hot cereal, simmer 2/3 cup Oat Bran in 2 cups water for 2 minutes, while stirring constantly.