Raw and Healthy Perfect Blend
    USDA Organic
    2,330 mg Omega-3
    Protein
    Great Fiber Source
    Great Flavor
Barlean's Flax - Chia - Coconut Blend is a Nutritional Powerhouse
Rich in Omega-3, dietary fiber, antioxidants, minerals, amino acids and plant-based protein.  This delicious, all-organic mix is an easy way to support digestive health* and fuel your body with the combined benefits of nature's most nutrient-dense superfoods:
    Premium Ground Flaxseed:  A natural source of fiber and Omega-3 (ALA) essential fatty acids, our fresh, cold-milled flaxseed is also a concentrated source of lignans and all 10 essential amino acids (a complete vegetable protein).
    Chia Seed: A diet staple of the ancient Aztecs, Chia has been revered as a natural appetite suppressant and offers a comprehensive range of nutrients, vitamins and minerals.  In addition to fiber and Omega-3, Chia also has more antioxidant power than blueberries.
    Coconut:  A natural source of fiber, minerals and beneficial medium-chain fatty acids, unsweetened shredded coconut contains a wide range of minerals, including iron, potassium, manganese and selenium.
Organic, Non-GMO, Vegan.