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> Optimum Nutrition - Fitness Fiber 195g (6.87 oz.) Unflavored
Optimum Nutrition - Fitness Fiber 195g (6.87 oz.) Unflavored
It's generally recommended that adults consume 25 to 35 grams of fiber per day. Most Americans only get about half of that amount. Fiber's value to athletes and health conscious individuals is centered on its important role indigestive support. If you're not consuming enough fruits and vegetables to meet your fiber needs, adding a teaspoon of Fitness Fiber to your favorite, beverage, protein shake, oatmeal, or bowl of cereal gets you 5 grams closer to meeting your goal – with only 10 additional calories.
Beyond The Basics
Contains a blend of 6 different fiber sources (Polydextrose, Fibersol-2, Inulin, Guar Gum, Psyllium Seed Husk, Gum Arabic)
5 g of fiber per serving
Only 10 calories
Low price (can be used as a promotional give-away)
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